Weigh In record (no journal entry) for 29 June 2020
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262.8 lb
Lost so far: 65.6 lb.
Still to go: 82.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2020:
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1852 kcal
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Fat: 74.33g | Prot: 82.55g | Carb: 220.89g.
Breakfast: Fried Egg Sandwich. Lunch: Peanut Butter and Jelly Sandwich, Great Value Enriched Hamburger Buns, Gardein The Ultimate Beefless Burger, Panera Bread Beef Chili with Beans. Dinner: Pop Secret Movie Theater Butter Popcorn, Chocolate Chip Cookie, White Bread. more...
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gaining 4.9 lb a week
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