JennyW's Journal, 04 January 2009

Weigh In record (no journal entry) for 04 January 2009

132.9 lb Lost so far: 1.5 lb. Still to go: 33.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 January 2009:

252 kcal

Fat: 12.08g | Prot: 8.09g | Carb: 27.29g. Breakfast: sandwich. more...

1596 kcal

Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

losing 3.1 lb a week


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JennyW's weight history