sweetthang92183's Journal, 03 November 2010

277.4 lb Lost so far: 12.6 lb.    Still to go: 97.4 lb.    Diet followed reasonably well.

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2100 kcal

Fat: 71.57g | Prot: 74.46g | Carb: 289.04g.   Breakfast: yoplait original strawberry, philadelphia original cream cheese, lender's cinnamon raisin swirl bagel. Lunch: spaghetti with meat sauce, corn. Dinner: mcdonald's large fries. more...

4010 kcal

Activities & Exercise: Driving - 1 hour and 45 minutes, Desk Work - 12 hours, Resting - 3 hours and 15 minutes, Sleeping - 7 hours. more...