FishLion's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
159.0 lb Lost so far: 9.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 February 2013:
2862 kcal Fat: 106.24g | Prot: 86.44g | Carb: 402.67g.   Breakfast: Chocolate Cake (with Chocolate Frosting), Crunch Bar (Miniature), Sliced Colby Cheese. Lunch: Greek 100 Yogurt - Honey Vanilla, Wheat Kaiser Roll, Sliced Colby Cheese. Dinner: Breadsticks, 12" Original Crust Pizza - Cheese. Snacks/Other: 10" Reeseā€™s Peanut Butter Cups Blizzard Cake. more...
2004 kcal Activities & Exercise: Housework - 2 hours, Resting - 15 hours, Sleeping - 7 hours. more...
losing 3.5 lb a week

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