meighanl's Journal, 19 June 2013

Weigh In record (no journal entry) for 19 June 2013
201.0 lb Lost so far: 0 lb.    Still to go: 6.0 lb.    Diet followed N/A.

Diet Calendar Entry for 19 June 2013:
804 kcal Fat: 23.36g | Prot: 41.04g | Carb: 101.50g.   Breakfast: Whole Wheat Bread, Vande Bunte Eggs Grade A Brown Eggs (Large), Coffee, Coffee-Mate Fat Free Hazelnut Coffee Creamer. Lunch: Smart Ones Classic Favorites Traditional Lasagna with Meat Sauce. Snacks/Other: O Organics Mozzarella Cheese Sticks, Yoplait Light Yogurt with Granola - Strawberry. more...

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