Weigh In record (no journal entry) for 03 November 2010
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138.0 lb
Lost so far: 7.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2010:
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524 kcal
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Fat: 8.58g | Prot: 31.42g | Carb: 80.14g.
Breakfast: pepperidge farm whole wheat bread, dannon greek blueberry, Coffee. Lunch: whole grain goldfish, progresso light santa fe. more...
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losing 0.4 lb a week
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DZChriste's weight history
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