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Halloween night
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126.0 lb
Lost so far: 0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2010:
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1732 kcal
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Fat: 54.41g | Prot: 136.17g | Carb: 192.92g.
Breakfast: Total Raisin Bran Cereal, Bananas, Milk (2% Lowfat with Added Vitamin A), Granola Cereal. Lunch: Barbecue Sauce, Grilled Chicken Breast Strips, Cos or Romaine Lettuce, Whole Wheat Tortilla Wraps. Dinner: Grilled Chicken Breast Fillets, Creamy Four Cheese. Snacks/Other: Apples. more...
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gaining 0.3 lb a week
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