Weigh In record (no journal entry) for 19 June 2013
|
159.6 lb
Lost so far: 19.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 June 2013:
|
1216 kcal
|
Fat: 75.65g | Prot: 75.50g | Carb: 71.33g.
Breakfast: Takis Cabanossi Meat Stick, Cocoa Powder (Unsweetened), Nature's Choice Miracles Plus Plus, Berries, Coconut Milk or Cream (Liquid), Bananas. Lunch: Sweetpotato, Chicken Curry. more...
|
losing 2.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SunikaN's weight history
|