perezcalleda's Journal, 03 November 2010

Weigh In record (no journal entry) for 03 November 2010

157.0 lb Lost so far: 0 lb. Still to go: 22.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 November 2010:

70 kcal

Fat: 4.50g | Prot: 6.00g | Carb: 1.00g. Breakfast: Large Grade A Eggs (Hard Boiled). more...

2109 kcal

Activities & Exercise: Desk Work - 9 hours, Driving - 40 minutes, Resting - 7 hours and 20 minutes, Sleeping - 7 hours. more...

losing 0.9 lb a week


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perezcalleda's weight history