Weigh In record (no journal entry) for 19 June 2013
Diet Calendar Entries for 19 June 2013:
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3171 kcal
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Fat: 91.69g | Prot: 149.25g | Carb: 413.25g.
Breakfast: Water, Espresso Coffee, Sugar, Santa Rosa Confettura Albicocche le Morbide, Mulino Bianco Fette Biscottate Dorate, Fruit Yogurt (Nonfat). Lunch: Lettuce, Sugar, Espresso Coffee, Parmesan Cheese (Grated), Voiello Spaghetti, Extra Virgin Olive Oil, Water. Dinner: Fondente con Nocciole, Beer, 14" Cheese Pizza (Thin Crust), Simmenthal Carne Bovina in Gelatina, Extra Virgin Olive Oil, Lettuce, Water, Tuna in Oil (Canned). Snacks/Other: Fruit Yogurt (Nonfat), Peach, Aranciata, Water, San Benedetto Thè al Limone. more...
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2436 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 31 minutes, Bicycling (slow) - 11/mph - 2 hours and 5 minutes, Resting - 12 hours and 12 minutes, Sleeping - 9 hours and 12 minutes. more...
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