Weigh In record (no journal entry) for 03 November 2010
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138.0 lb
Lost so far: 21.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2010:
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374 kcal
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Fat: 29.11g | Prot: 9.55g | Carb: 20.32g.
Dinner: Creamy French Dressing, Lettuce Salad with Assorted Vegetables, Broccoli Cheddar Soup. more...
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losing 7.0 lb a week
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