Weigh In record (no journal entry) for 27 June 2020
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144.4 lb
Lost so far: 7.7 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2020:
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486 kcal
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Fat: 15.35g | Prot: 40.22g | Carb: 46.73g.
Breakfast: Cinnamon, Pure Protein 100% Whey Protein - Vanilla Cream, Egg, Oats, Baking Powder (Sodium Aluminum Sulfate, Double Acting) . more...
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losing 0.2 lb a week
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santoofiikitty's weight history
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