Weigh In record (no journal entry) for 03 November 2010
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194.0 lb
Lost so far: 46.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2010:
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1058 kcal
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Fat: 69.34g | Prot: 51.37g | Carb: 63.83g.
Lunch: Any'tizers Mini Chicken Bites, Mashed Potato (from Dry), Churn Style Butter. Dinner: Chips and Salsa, Cheese Enchiladas Mexican Dinner. more...
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losing 0.5 lb a week
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gradosu1's weight history
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