Weigh In record (no journal entry) for 03 November 2010
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221.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2010:
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424 kcal
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Fat: 3.20g | Prot: 76.60g | Carb: 19.80g.
Breakfast: 100% Whey Protein. Lunch: Irresistibles Fat-free stirred yogourt. Snacks/Other: 100% Whey Protein. more...
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losing 3.5 lb a week
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Majesty00's weight history
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