Weigh In record (no journal entry) for 18 June 2013
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296.0 lb
Lost so far: 0 lb.
Still to go: 46.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 18 June 2013:
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1607 kcal
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Fat: 83.78g | Prot: 50.21g | Carb: 180.71g.
Breakfast: Apples, Cheap Chilli, Baby Spinach. Lunch: Navels Oranges, Cheap Chilli, Baby Spinach. Dinner: Apples, Cheap Chilli, Herbed Rice Pilaf, HEB Baby Spinach. Snacks/Other: Hershey's Sugar Free Special Dark Chocolate, Kettle Brand Jalapeno Potato Chips. more...
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gaining 0.2 lb a week
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