Weigh In record (no journal entry) for 06 March 2013
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293.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 06 March 2013:
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1802 kcal
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Fat: 69.60g | Prot: 120.32g | Carb: 181.29g.
Breakfast: Honeycrisp Apple, Petite Cut Sirloin Steak . Lunch: Romaine Blend, Navel Orange, Petite Cut Sirloin Steak . Dinner: Beef Chuck Steak, BBQ Sauce, hoagie roll fred meyer, Cantaloupe, Honeydew, Watermelon. Snacks/Other: Rice Crackers , Planters Heat Peanuts. more...
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gaining 0.2 lb a week
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