Weigh In record (no journal entry) for 27 June 2020
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133.8 lb
Lost so far: 12.1 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 June 2020:
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760 kcal
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Fat: 38.36g | Prot: 38.29g | Carb: 73.70g.
Breakfast: Zupa Pomidorowa, Świeży Makaron (Ugotowany). Lunch: Sałatka Grecka. Dinner: Knorr Gorący Kubek Ogórkowa z Grzankami, Sałatka Grecka. Snacks/Other: Monster Energy Ultra. more...
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gaining 2.7 lb a week
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