Weigh In record (no journal entry) for 27 June 2020
|
115.5 lb
Lost so far: 0 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 June 2020:
|
556 kcal
|
Fat: 21.16g | Prot: 68.81g | Carb: 21.96g.
Breakfast: Говядина с Овощами, Простоквашино Сливки 20%. Snacks/Other: Блины, Do4a Lab Мицелярный Казеин. more...
|
losing 0.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
me%%%'s weight history
|