me%%%'s Journal, 27 June 2020

Weigh In record (no journal entry) for 27 June 2020
115.5 lb Lost so far: 0 lb.    Still to go: 0.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 June 2020:
556 kcal Fat: 21.16g | Prot: 68.81g | Carb: 21.96g.   Breakfast: Говядина с Овощами, Простоквашино Сливки 20%. Snacks/Other: Блины, Do4a Lab Мицелярный Казеин. more...
losing 0.7 lb a week



     
 

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