Weigh In record (no journal entry) for 26 June 2020
|
187.0 lb
Lost so far: 3.1 lb.
Still to go: 32.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 June 2020:
|
982 kcal
|
Fat: 37.16g | Prot: 33.88g | Carb: 130.74g.
Breakfast: Coffee with Cream. Lunch: Great Value Pineapple Chunks, Sliced Ham (Regular, Approx. 11% Fat), Kraft Miracle Whip Dressing. Dinner: Pork Fried Rice, Omaha Steaks Chinese Style Orange Chicken . Snacks/Other: Snickers Minis Variety. more...
|
gaining 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Indygretch's weight history
|