Weigh In record (no journal entry) for 26 June 2020
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259.8 lb
Lost so far: 4.0 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 June 2020:
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669 kcal
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Fat: 16.19g | Prot: 28.64g | Carb: 105.50g.
Breakfast: Jenny Craig Cinnamon Rolls, Splenda No Calorie Sweetener, Huy Fong Foods Sriracha Hot Chili Sauce, Metamucil Cinnamon Spice Fiber Wafers, Coffee (Brewed From Grounds), Coffee-Mate Hazelnut Coffee Creamer, Kroger Fruit on the Bottom Yogurt - Black Cherry, ConAgra Foods Egg Beaters. more...
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steady weight
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