Weigh In record (no journal entry) for 02 November 2010
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258.0 lb
Lost so far: 31.0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2010:
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1660 kcal
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Fat: 75.85g | Prot: 57.71g | Carb: 187.24g.
Dinner: Sticky Rice, Milk (Nonfat), Marie's Blue Cheese Dressing, Pork Backribs. Snacks/Other: Junior Mints, Snickers Bar (Fun Size), Peanut M&M's (Fun Size), Inari. more...
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losing 3.5 lb a week
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pastorcraig's weight history
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