LePinnetE's Journal, 18 June 2013

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Weigh In record (no journal entry) for 18 June 2013

147.0 lb Lost so far: 46.0 lb. Still to go: 19.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 June 2013:

506 kcal

Fat: 27.30g | Prot: 26.03g | Carb: 41.99g. Breakfast: Skippy Creamy Peanut Butter, Freihofer's Stone Ground 100% Whole Wheat Bread, Boiled Egg. more...

2286 kcal

Activities & Exercise: Running - 7/mph - 54 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours. more...

losing 14.0 lb a week

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LePinnetE's Journal, 18 June 2013

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