Weigh In record (no journal entry) for 18 June 2013
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203.0 lb
Lost so far: 36.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2013:
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2801 kcal
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Activities & Exercise:
Weight Training (moderate) - 15 minutes, Exercise machine (fast) - 15 minutes, Walking (moderate) - 3/mph - 59 minutes, Resting - 14 hours and 31 minutes, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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CBCollins's weight history
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