Weigh In record (no journal entry) for 18 June 2013
|
169.6 lb
Lost so far: 15.4 lb.
Still to go: 39.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 June 2013:
|
665 kcal
|
Fat: 46.86g | Prot: 18.95g | Carb: 44.23g.
Breakfast: Sugar, Vinegar, Strawberries. Lunch: Canola Vegetable Oil, Chicken Flavor Ramen Noodle Soup (Dry, Dehydrated), Cabbage, Perdue Baked Breaded Chicken Breast Cutlets. Snacks/Other: Peanuts in Shell (Shell Not Eaten). more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Fate's weight history
|