Weigh In record (no journal entry) for 02 November 2010
|
157.0 lb
Lost so far: 13.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 November 2010:
|
616 kcal
|
Fat: 17.97g | Prot: 30.64g | Carb: 88.73g.
Breakfast: Apples. Lunch: peaches, baked apples, cottage cheese, pumpernickel bread, cheese, turkey. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mrs Incredible's weight history
|