Weigh In record (no journal entry) for 25 June 2020
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152.3 lb
Lost so far: 17.7 lb.
Still to go: 152.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2020:
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1777 kcal
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Fat: 58.40g | Prot: 79.10g | Carb: 228.40g.
Breakfast: Great Value Whipped Cream Cheese Spread, My Coffee, Winchell's Jalapeno Bagel - Plain. Lunch: Trader Joe's Reduced Guilt Pita Chips - Sea Salt, Roast Beef Sandwich. Dinner: Zippy's Chili with Beans, White Rice (Medium-Grain, Cooked). Snacks/Other: Shortbread Cookies , Kirkland Signature Cashew Clusters with Almonds & Pumpkin Seeds, Trader Joe's Pumpkin Biscotti. more...
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gaining 2.1 lb a week
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bumbye's weight history
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