Weigh In record (no journal entry) for 25 June 2020
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138.0 lb
Lost so far: 21.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2020:
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432 kcal
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Fat: 27.05g | Prot: 38.99g | Carb: 7.76g.
Lunch: Gallo Salame Italian Dry Salame, Greek Salad, Great Value Diced Chicken Breast. more...
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losing 14.0 lb a week
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dawn8618's weight history
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