cheshirequeen's Journal, 02 November 2010

Weigh In record (no journal entry) for 02 November 2010
166.0 lb Lost so far: 1.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 November 2010:
2157 kcal Fat: 86.62g | Prot: 78.27g | Carb: 269.77g.   Breakfast: Homestyle Original Pancakes, sugar free syrup. Lunch: Creamy Portobello Mushroom Soup, vegan crabmeat, Veggie Shreds, Mayonnaise Dressing with Extra Virgin Olive Oil, Cooked Broccoli (Fat Not Added in Cooking). Dinner: Baked Potato , Meatless Chik'n Patties, Veggie Shreds, Cooked Broccoli (Fat Not Added in Cooking), Mayonnaise Dressing with Extra Virgin Olive Oil, organic buttery spread original whipped. Snacks/Other: Yellow Cake (with Vanilla Frosting). more...
2277 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Housework - 1 hour, Standing - 1 hour, Sitting - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...
steady weight

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