sahara60433's Journal, 25 June 2020

217.6 lb Lost so far: 5.4 lb.    Still to go: 67.6 lb.    Diet followed reasonably well.

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1280 kcal

Fat: 68.00g | Prot: 66.00g | Carb: 100.00g.   Breakfast: Farm Fresh Hard Boiled Eggs. Lunch: Rubio's Fresh Mexican Grill Carnitas Enchiladas (Single). Dinner: Maruchan Ramen Noodle Soup - Chicken Flavor. more...

840 kcal

Activities & Exercise: Bike Machine (Cycling) - 50 minutes, Samsung Health - 23 hours and 10 minutes. more...