Weigh In record (no journal entry) for 25 June 2020
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288.0 lb
Lost so far: 0 lb.
Still to go: 153.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 25 June 2020:
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785 kcal
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Fat: 16.89g | Prot: 71.06g | Carb: 86.37g.
Breakfast: Great Value 100% Whole Wheat Bread, Ocean Spray 100% Juice Cranberry No Sugar Added, Farm Fresh Hard Boiled Eggs. Lunch: Oatmeal. Dinner: Green Giant Steamed Mixed Vegetables (Frozen), Tyson Foods Boneless Skinless Chicken Breasts. more...
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losing 0.3 lb a week
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