Weigh In record (no journal entry) for 25 June 2020
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167.6 lb
Lost so far: 13.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2020:
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634 kcal
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Fat: 25.21g | Prot: 58.09g | Carb: 44.41g.
Dinner: 한울 꼬마 맛김치, 아임닭 훈제 닭가슴살, 풀무원 바지락 순두부찌개. Snacks/Other: 롯데제과 찰옥수수. more...
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gaining 4.6 lb a week
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