Weigh In record (no journal entry) for 25 June 2020
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132.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2020:
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2434 kcal
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Fat: 50.67g | Prot: 162.13g | Carb: 328.01g.
Breakfast: Pesca, Zumub Oat Flakes, Ultimate Nutrition Iso Sensation 93, Alpro Latte di Mandorla. Lunch: Riso Basmati, Olio Extra Vergine di Oliva, Zucchine, Vitello Magro. Dinner: Albume d'uovo, Zucchine, Eurospin Riso Basmati, Olio Extra Vergine di Oliva. Snacks/Other: Pesca, Alpro Latte di Mandorla, Ultimate Nutrition Iso Sensation 93, Banana, La Bottega del Gusto Arrosto di Petto di Pollo, La Bottega del Gusto Bresaola Punta d'anca, Pane Comune. more...
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losing 4.6 lb a week
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h3llm4st3r's weight history
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