Weigh In record (no journal entry) for 25 June 2020
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244.1 lb
Lost so far: 21.4 lb.
Still to go: 67.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2020:
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291 kcal
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Fat: 0.75g | Prot: 4.47g | Carb: 69.75g.
Breakfast: Corn Flakes, Coffee with Milk and Sugar. Snacks/Other: Coffee with Milk and Sugar. more...
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losing 0.5 lb a week
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