98
|
314.4 lb
Lost so far: 0 lb.
Still to go: 89.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 June 2013:
|
808 kcal
|
Fat: 52.54g | Prot: 58.36g | Carb: 24.37g.
Breakfast: Beef Hot Dogs Franks, Dry Roasted Almonds (with Salt Added). Lunch: Smoked Oysters, Blueberries, Egg Drop Soup. more...
|
losing 4.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bigalnc's weight history
|