bigalnc's Journal, 17 June 2013

98
314.4 lb Lost so far: 0 lb.    Still to go: 89.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 June 2013:
808 kcal Fat: 52.54g | Prot: 58.36g | Carb: 24.37g.   Breakfast: Beef Hot Dogs Franks, Dry Roasted Almonds (with Salt Added). Lunch: Smoked Oysters, Blueberries, Egg Drop Soup. more...
losing 4.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



bigalnc's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.