bigalnc's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2014
Thu 30th: 910 * 28%
fat: 63.48g
|
protein: 59.29g
|
carbs: 33.73g
- -
Mon 20th: 105 * 3%
fat: 0.39g
|
protein: 1.29g
|
carbs: 26.95g
- -
September 2014
Mon 8th: 120 * 4%
fat: 1.50g
|
protein: 6.00g
|
carbs: 24.00g
- -
August 2014
Wed 27th: 364 * 11%
fat: 21.47g
|
protein: 17.29g
|
carbs: 27.38g
- -
Thu 14th: 1200 * 38%
fat: 74.00g
|
protein: 79.00g
|
carbs: 42.00g
- -
Wed 13th: 80 * 2%
fat: 1.00g
|
protein: 14.00g
|
carbs: 2.00g
- -
July 2014
Thu 24th: 527 * 16%
fat: 39.94g
|
protein: 34.58g
|
carbs: 2.77g
- -
May 2014
Thu 8th: 160 * 5%
fat: 3.80g
|
protein: 15.00g
|
carbs: 16.00g
- -
April 2014
Wed 30th: 368 * 12%
fat: 20.00g
|
protein: 35.00g
|
carbs: 10.00g
- -
Tue 29th: 1246 * 39%
fat: 61.60g
|
protein: 120.40g
|
carbs: 43.80g
- -
February 2014
Wed 5th: 158 * 5%
fat: 4.57g
|
protein: 4.06g
|
carbs: 30.30g
- -
December 2013
Fri 20th: 931 * 29%
fat: 44.24g
|
protein: 66.36g
|
carbs: 65.06g
- -
Tue 17th: 386 * 12%
fat: 26.02g
|
protein: 35.50g
|
carbs: 0.00g
- -
Sat 14th: 1082 * 34%
fat: 67.66g
|
protein: 87.03g
|
carbs: 14.20g
- -
Thu 12th: 60 * 2%
fat: 2.00g
|
protein: 10.00g
|
carbs: 0.00g
- -
Wed 11th: 1240 * 39%
fat: 92.00g
|
protein: 60.00g
|
carbs: 44.00g
- -
Mon 9th: 600 * 19%
fat: 35.00g
|
protein: 55.00g
|
carbs: 15.00g
- -
November 2013
Tue 19th: 221 * 7%
fat: 12.74g
|
protein: 7.86g
|
carbs: 21.56g
- -
Thu 7th: 518 * 16%
fat: 34.24g
|
protein: 33.11g
|
carbs: 47.56g
- -
Tue 5th: 620 * 19%
fat: 47.00g
|
protein: 27.00g
|
carbs: 25.00g
- -

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