bigalnc's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2016
Mon 2nd: 1972 * 99%
fat: 121.91g
|
protein: 155.33g
|
carbs: 30.00g
- -
March 2016
Tue 1st: 240 * 12%
fat: 2.00g
|
protein: 50.00g
|
carbs: 0.00g
- -
January 2016
Thu 14th: 1517 * 76%
fat: 100.05g
|
protein: 69.46g
|
carbs: 81.25g
- -
October 2015
Wed 28th: 572 * 29%
fat: 27.67g
|
protein: 52.86g
|
carbs: 17.34g
- -
Sat 3rd: 2890 * 144%
fat: 179.00g
|
protein: 252.00g
|
carbs: 62.00g
- -
September 2015
Wed 23rd: 548 * 27%
fat: 36.62g
|
protein: 33.78g
|
carbs: 18.55g
- -
Wed 2nd: 2443 * 122%
fat: 151.25g
|
protein: 178.69g
|
carbs: 91.49g
- -
August 2015
Mon 31st: 1313 * 66%
fat: 77.73g
|
protein: 92.75g
|
carbs: 55.26g
- -
Fri 14th: 78 * 2%
fat: 4.50g
|
protein: 0.75g
|
carbs: 8.75g
- -
July 2015
Wed 15th: 450 * 14%
fat: 35.00g
|
protein: 17.00g
|
carbs: 25.00g
- -
Fri 10th: 64 * 2%
fat: 0.00g
|
protein: 0.06g
|
carbs: 17.30g
- -
March 2015
Tue 24th: 404 * 13%
fat: 27.69g
|
protein: 31.06g
|
carbs: 6.41g
- -
January 2015
Wed 21st: 1109 * 35%
fat: 79.90g
|
protein: 57.04g
|
carbs: 46.06g
- -
Mon 19th: 240 * 8%
fat: 21.00g
|
protein: 9.00g
|
carbs: 6.00g
- -
October 2014
Thu 30th: 910 * 28%
fat: 63.48g
|
protein: 59.29g
|
carbs: 33.73g
- -
Mon 20th: 105 * 3%
fat: 0.39g
|
protein: 1.29g
|
carbs: 26.95g
- -
September 2014
Mon 8th: 120 * 4%
fat: 1.50g
|
protein: 6.00g
|
carbs: 24.00g
- -
August 2014
Wed 27th: 364 * 11%
fat: 21.47g
|
protein: 17.29g
|
carbs: 27.38g
- -
Thu 14th: 1200 * 38%
fat: 74.00g
|
protein: 79.00g
|
carbs: 42.00g
- -
Wed 13th: 80 * 2%
fat: 1.00g
|
protein: 14.00g
|
carbs: 2.00g
- -

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