Weigh In record (no journal entry) for 08 June 2013
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207.5 lb
Lost so far: 33.3 lb.
Still to go: 27.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2013:
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1013 kcal
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Fat: 6.31g | Prot: 111.19g | Carb: 65.76g.
Breakfast: 310 shake, Diet Coke with Splenda. Lunch: Light & Fit Yogurt - Raspberry, 310 shake. Dinner: Honey Barbecue, Skinless Chicken Breast, Red Tomatoes , Lettuce. Snacks/Other: Light Margarita, Light Margarita. more...
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gaining 3.5 lb a week
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