Weigh In record (no journal entry) for 02 November 2010
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210.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 02 November 2010:
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1230 kcal
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Fat: 28.62g | Prot: 58.89g | Carb: 190.28g.
Breakfast: cream cheese, plain bagel kroger, Splenda, Coffee. Lunch: baked potatoe, Progresso Southwest Soup. Dinner: bud select 55, Green Beans (Canned), Spicy Lemon Tilapia. Snacks/Other: cherry, pineapple, Orange. more...
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3346 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Housework - 3 hours, Desk Work - 9 hours, Resting - 3 hours and 30 minutes, Sleeping - 8 hours. more...
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