Weigh In record (no journal entry) for 17 June 2013
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177.7 lb
Lost so far: 34.3 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2013:
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530 kcal
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Fat: 3.33g | Prot: 7.35g | Carb: 117.42g.
Breakfast: Blackberries, Pluot, Cup of coffee. Lunch: Sweet Cherries, Cup of coffee, kims magic pop, Peaches, Organic Creamy Tomato Basil Soup. more...
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steady weight
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