Weigh In record (no journal entry) for 17 June 2013
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225.5 lb
Lost so far: 0 lb.
Still to go: 25.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2013:
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936 kcal
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Fat: 8.66g | Prot: 191.42g | Carb: 16.00g.
Breakfast: Member's Mark 100% Whey Protein. Lunch: Light Tuna Fish (Drained Solids In Water, Canned), Member's Mark 100% Whey Protein. Dinner: Amick Farms Boneless Skinless Chicken Breast with Rib Meat. more...
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gaining 1.2 lb a week
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Majesty00's weight history
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