Weigh In record (no journal entry) for 02 November 2010
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120.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 November 2010:
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1177 kcal
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Fat: 50.47g | Prot: 40.32g | Carb: 124.17g.
Breakfast: French Vanilla Iced Latte, hungry jack lite syrup, Waffles. Lunch: Eggplant Parmesan. Dinner: spaghetti squash, onion, artichoke, spinach, Sun-Dried Tomatoes, string cheese sargento, Mushrooms, tomato, olive oil. more...
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losing 2.8 lb a week
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