Donnavo10's Journal, 02 November 2010

115.4 lb Lost so far: 7.6 lb.    Still to go: 5.4 lb.    Diet followed reasonably well.

---

1327 kcal

Fat: 54.01g | Prot: 49.63g | Carb: 155.20g.   Breakfast: Kolache Sausage Rolls - Original. Lunch: Fresh Fruit Bowl For Me, Chocolate Chip Cookie, Mashed Potato, Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten), Macaroni or Noodles with Cheese. Dinner: Thin Crust Cheese Pizza with Vegetables. more...

1275 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...