Weigh In record (no journal entry) for 01 November 2010
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312.5 lb
Lost so far: 0.0 lb.
Still to go: 132.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 November 2010:
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2677 kcal
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Fat: 138.83g | Prot: 109.31g | Carb: 254.37g.
Breakfast: Maple Syrup, Plain French Toast, Turkey Link Sausage, Scrambled Egg. Lunch: Dried Apricot, Patty Melt. Dinner: Quick Milk Gravy, Mashed Potato, Fried Battered Beef Steak. Snacks/Other: Fudge Shoppe Grasshopper Cookies 100 Calorie Pack, Baby Ruth (Fun Size), Twix Minis, Almond Bar (Fun Size). more...
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