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I skipped my weigh in last week because I went up to 300 lbs. This week it's down from that. My BG was unusually higher than normal before lunch. I had my usually breakfast, so I don't think that food spiked it. Maybe it is stress.
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296.0 lb
Lost so far: 11.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 November 2010:
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880 kcal
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Fat: 46.00g | Prot: 50.00g | Carb: 78.00g.
Breakfast: Ice Tea (RT 44), Sausage, Egg & Cheese Breakfast Burritos. Lunch: String Cheese with 2% Milk, Cafe Steamers Lemon Garlic Chicken & Shrimp. more...
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gaining 0.5 lb a week
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