Weigh In record (no journal entry) for 23 June 2020
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171.8 lb
Lost so far: 88.4 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2020:
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250 kcal
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Fat: 0.00g | Prot: 6.00g | Carb: 57.00g.
Breakfast: Dannon Light & Fit Yogurt - Strawberry Cheesecake (170g), Celestial Seasonings Cranberry Apple Zinger Herbal Tea. Snacks/Other: Great Value Prunes Juice (Not from Concentrate), Water. more...
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losing 15.4 lb a week
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