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Had alcohol and takeaways this week for partner's birthday and father's day. Can definitely see the difference!! I'm going to be gone this week as I'm on a fat burning diet, too low to calorie count. Let's see how it goes 💪🏾🤞🏾💪🏾🤞🏾
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147.4 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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gaining 1.2 lb a week
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