stp356's Journal, 01 November 2010

158.8 lb Lost so far: 4.2 lb.    Still to go: 3.8 lb.    Diet followed reasonably well.

---

1899 kcal

Fat: 62.57g | Prot: 80.23g | Carb: 245.59g.   Breakfast: nonfat milk, raisin bran. Lunch: squash, refried beans, taco bell taco. Dinner: zinfandel wine, Pizza. more...

2057 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...