evolfi's Journal, 01 November 2010

Weigh In record (no journal entry) for 01 November 2010

274.0 lb Lost so far: 2.0 lb. Still to go: 54.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 01 November 2010:

90 kcal

Fat: 1.50g | Prot: 1.00g | Carb: 19.00g. Breakfast: Chewy Low Fat 90 Calorie Granola Bars - Oatmeal Raisin. more...

losing 2.0 lb a week

Comments

Stomach flu/food poisoning or something similar. Had to go to Dr's office and get 2L of IV fluids. No food or drink for the day.

02 Nov 10 by member: evolfi


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evolfi's weight history