Twinkle_Cheeks's Journal, 16 June 2013

Weigh In record (no journal entry) for 16 June 2013
266.8 lb Lost so far: 12.8 lb.    Still to go: 86.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 June 2013:
2009 kcal Fat: 126.50g | Prot: 69.00g | Carb: 149.00g.   Lunch: Ore-Ida Golden Crinkles French Fried Potatoes, Hunt's Perfect Squeeze Ketchup, Tyson Foods 100% All Natural Fully Cooked Nuggets Breaded Nugget Shaped Chicken Patties. Dinner: TGI Friday's Mozzarella Sticks, Hunt's 100% Natural Tomato Ketchup, TGI Friday's Chicken Fingers, TGI Friday's Seasoned Fries. more...
3304 kcal Activities & Exercise: elliptical - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
losing 2.4 lb a week

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