Weigh In record (no journal entry) for 16 June 2013
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111.6 lb
Lost so far: 0 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 June 2013:
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1583 kcal
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Fat: 70.11g | Prot: 93.05g | Carb: 150.59g.
Lunch: Rice Dumpling 糉, Granulated Sugar. Dinner: Creme Fraiche, Raspberry Sorbet, Brownie, Bouillabaisse, Oysters, French Rolls. Snacks/Other: Almond Milk, Steamed or Poached Snails. more...
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1658 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 35 minutes, Desk Work - 20 minutes, Housework - 5 minutes, Sitting - 6 hours and 25 minutes, Standing - 3 hours and 55 minutes, Sleeping - 11 hours and 40 minutes. more...
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gaining 1.8 lb a week
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