JulofDenial's Journal, 01 November 2010

I'm still working on the toning and strength-training. The goal is to lose more body fat, especially from my butt and thighs, the last two areas that are "clinging" to fat reserves, lol! I'm not paying attention to my weight now, but to my appearance, with my weight as a guide. I don't want to gain weight back, unless it's truly muscle, but I'm not lifting enough weights to accomplish that. This is the closest that I have ever been to my fitness goals! It's awesome; inspiring! And I have a ton of energy! It's great to be fit and lean!
86.0 lb Lost so far: 22.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.
on diet JulofDenial's own diet   losing 1.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



JulofDenial's weight history


JulofDenial's Recent Activity

JulofDenial's Own Activity

JulofDenial supported Bible Bliss's Journal Entry.
JulofDenial recorded a Journal Entry and a Weigh In at 111.4 lb.

JulofDenial's Buddies

Fleksnes recorded a Weigh In at 186.5 lb.

Other Member Diet Recent Activity

warrenwinter commented on their Journal Entry.
ofdwolf supported jeannieselby's Journal Entry.
Solweigh R Matties updated their Food Diary.
bowler58 updated their Food Diary.
tamaifamily8153 recorded a Journal Entry and a Weigh In at 150.8 lb.
renamire recorded a Weigh In at 176.8 lb.
NeighborhoodWatch recorded a Weigh In at 175.0 lb.
Mdug recorded a Weigh In at 200.0 lb.